Vitamin B3 Daily Intake

How much Vitamin B3 do we need daily?

How Much Vitamin B3 Do We Need

Daily intake of Vitamin B3 is listed in the below table.

Age Group	Intake (IU/ Per day)	Intake (mg / Per day)
Male	6400	16
Women(pregnant)	5600	14
Children	3600 to 6400	9 to 16

Related Topics