Vitamin A

What does Vitamin A do?

What is Vitamin A?

Vitamin A is an unsaturated nutritional organic compound. Its a fat soluble vitamin which contains retinol, retinal and retinoic acid. It is divided into two types based on the diet. They are preformed Vitamin A and Pro-Vitamin A. It performs diverse functions for the proper growth and development of the human body.
Vitamin A
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Vitamin A Health Benefits
Vitamin A Food Sources
Vitamin A Deficiency
Vitamin A Daily Needs

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