What does Vitamin B12 do?
Vitamin B12 or cobalamin is one of the water soluble liquid among the eight vitamins in the B group. It products us from the brain damage and helps in maintaining the central nervous system. It supports in building healthy body mechanism and DNA synthesis. 
Listed here the health benefits and food sources of Vitamin B12.
Vitamin B12 Nutritional Facts
Vitamin B12 Food Sources
Vitamin B12 Deficiency
Vitamin B12 Daily Needs
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