What does Vitamin K do?
Vitamin K is a group of fat soluble vitamin, which is also called as clotting vitamin. It is responsible for blood coat, thus prevents the human being from excess bleeding of blood. It also plays a major role in maintaining the strong bones and tissues. Vitamin K is in two forms, they are Vitamin K1 and Vitamin K2.
K Form Vitamin Food Sources
K2 Form Vitamin Food Sources
Click on the topics listed below to know more information about the health benefits, food sources and daily intake of Vitamin K.
Vitamin K Health Benefits
Vitamin K Food Sources
Vitamin K Deficiency
Vitamin K Daily Intake
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