Vitamin B1 Daily Intake

How much Vitamin B1 do we need daily?

How Much Vitamin B1 Do We Need

Daily intake of Vitamin B1 for different age groups is listed in the below table.

Age Group	Intake (IU/ Per day)	Intake (mg / Per day)
Adult Males	400	1.2
Women	366.6	1.1
Children	200 to 300	0.6 to 0.9

Related Topics