Vitamin B5 (Pantothenate)

What does Vitamin B5 do?

What is Vitamin B5 (Pantothenate)

Vitamin B5 or Pantothenate or Pantothenic acid is a water soluble vitamin. It is mainly used to synthesize the fat and proteins in our body, so that it can be used for building and improving the muscle strength, tissues and organs. It is found in the every living cells. As its a water soluble liquid, it will not be stored in the human body. It will be replenished everyday in the form of urination.
Vitamin B5
Links listed below are the detailed health benefits, food sources and deficiency causes of Vitamin B5.
Vitamin B5 Nutritional Facts
Vitamin B5 Food Sources
Vitamin B5 Deficiency
Vitamin B5 Daily Needs

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