Vitamin B2 Daily Intake

How much Vitamin B2 do we need daily?

How Much Vitamin B2 Do We Need

Listed out the daily recommended intake of Vitamin B2 for different age groups.

Age Group	Intake (IU/ Per day)	Intake (mg / Per day)
Male	520	1.3
Women	600	1.5
Children	200 to 300	.6 to .9

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