What does Vitamin B6 do?
Vitamin B6 or Pyridoxine is a water soluble liquid. Its the the important vitamin to create Myelin which is the important protein layer to protect the nerve cells. It helps in the maintenance of immune system, nervous system and blood cells metabolism.
Know more about Vitamin B6 by clicking the links listed below.
Vitamin B6 Nutritional Facts
Vitamin B6 Food Sources
Vitamin B6 Deficiency
Vitamin B6 Daily Needs