Vitamin B2 (Riboflavin)

What does Vitamin B2 do?

What is Vitamin B2 ( Riboflavin)?

Vitamin B2 or Riboflavin is a water soluble liquid. It the essential vitamin to turn the food into Glucose and thereby helps in secreting enough amount of energy. It plays an important role in the body development and production of red blood cells. It cannot be stored in our body as it is replenished daily through excretion process. It supports the body mechanism by offering the antioxidant production.
Vitamin B2
Click on the links listed below to know the benefits and uses of Vitamin B2.
Vitamin B2 Nutritional Facts
Vitamin B2 Food Sources
Vitamin B2 Deficiency
Vitamin B2 Daily Needs

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