Vitamin K Daily Intake

How much Vitamin K do we need daily?

How Much Vitamin K Do We Need

Listed the recommended daily intake of vitamin k in the below tabular column.

Age Group	Intake (IU/ Per day)	Intake (mg / Per day)
Men	.095 to .108	.07 to .08
Women	.081 to .088	.06 to .065
Children	.04	.03

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