What does Vitamin E do?
Vitamin E is a group of eight fat-soluble liquid that contains both tocopherols and tocotrienols. Its the vital vitamin to develop the immune system and fight against diseases.It interact with cells and helps in performing various functions. Thus it acts as an antioxidant and prevents the cell damage. 
For more detailed information on the benefits and food sources of vitamin E, click on the required link given below.
Vitamin E Health Benefits
Vitamin E Food Sources
Vitamin E Deficiency
Vitamin E Daily Needs
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