How much Vitamin B5 do we need daily?
Daily recommended amount of vitamin B5 for different age groups is listed below
| Age Group | Intake (IU/ Per day) | Intake (mg / Per day) |
| Men | 2000 | 5 |
| Women | 2400 to 2800 | 6 to 7 |
| Children | 800 to 1600 | 2 to 4 |
| Infants | 680 | 1.7 |
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