What are the benefits of Vitamin B9?
Vitamin B9 is also called as Folic acid. It is the important vitamin in the growth cell growth and cell division. Listed here the nutrition facts of Vitamin B9.
It has the ability to prevent the body from the attack of dangerous cancer cells and promotes in the building of strong immune system.
Its the essential vitamin in replacing the old dead cells with the new ones from the bone marrow. It also helps in the formation of red blood cells.
It is the important coenzyme to work with the other enzymes and performing the day to day important activities of the human body. It produces the genetic material (DNA)
It strengthens the immune system and helps to get rid out from the anxiety and depression. Thus supports the mental and physical health.