Early Morning : Best Time to Drink Water
Soon after the dawn breaks everyone wish to start the day more actively. In the empty stomach, consumption of 1 to 2 glasses of water is more beneficial and it aids in boosting up your overall metabolism.
Benefits of Drinking Water Early Morning :
→ It removes the free radicals, burned calories which was used in the night metabolism.
→ It also aids our internal organs in better movements.
→ In additional, you can squeeze few drops of lemon, honey or cinnamon powder along with the water to provide additional benefits.