What are the health benefits and vitamins in Wheat germ oil
→Wheat germ oil is highly rich in magnesium and hence it helps in promoting blood sugar control for diabetes patients.
→ Vitamin E present in this oil is very good for the skin appearance and health.
→ It reduces bad cholesterol and regulates nervous system.
Listed here the detailed vitamin sources of Wheat germ oil.
| Vitamins | Unit | Value per 100g |
|---|---|---|
| Vitamin C, total ascorbic acid | mg | 0.0 |
| Thiamin | mg | 0.000 |
| Riboflavin | mg | 0.000 |
| Niacin | mg | 0.000 |
| Vitamin B-6 | mg | 0.000 |
| Folate, DFE | µg | 0 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 0 |
| Vitamin A, IU | IU | 0 |
| Vitamin E (alpha-tocopherol) | mg | 149.40 |
| Vitamin D (D2 + D3) | µg | 0.0 |
| Vitamin D | IU | 0 |
| Vitamin K (phylloquinone) | µg | 24.7 |
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