What are the health benefits and vitamins in Turkey Liver?
→ Turkey Liver is an excellent source of protein, chromium, copper and zinc.
→ CoQ10 in turkey protects us from the cardio vascular disease.
→ It neutralise the toxic wastage in our body.It acts as a precursors for DNA and RNA.
→ It contains good source of natural folic acid.
Get here the complete vitamin source of Turkey liver.
Vitamins | Unit | Value per 100g |
---|---|---|
Vitamin C, total ascorbic acid | mg | 24.5 |
Thiamin | mg | 0.206 |
Riboflavin | mg | 2.247 |
Niacin | mg | 11.233 |
Vitamin B-6 | mg | 1.040 |
Folate, DFE | µg | 677 |
Vitamin B-12 | µg | 19.73 |
Vitamin A, RAE | µg | 8058 |
Vitamin A, IU | IU | 26901 |
Vitamin E (alpha-tocopherol) | mg | 0.24 |
Vitamin D (D2 + D3) | µg | 1.3 |
Vitamin D | IU | 50 |
Vitamin K (phylloquinone) | µg | 0.0 |