What are the health benefits and vitamins in Safflower Oil
→ Safflower Oil is extracted from Safflower, which is a highly branched, herbaceous annual plant.
This Oil is extremely valuable. 
→ Health benefits of safflower oil include its ability to lower cholesterol levels, manage blood sugar, aid in weight loss.
→ It also used to improve hair health, boost skin health, reduce the symptoms of PMS, control muscle contractions, and improve the immune system.
Detailed here the vitamin sources of Safflower Oil.
| Vitamins | Unit | Value per 100g |
|---|---|---|
| Vitamin C, total ascorbic acid | mg | 0.0 |
| Thiamin | mg | 0.000 |
| Riboflavin | mg | 0.000 |
| Niacin | mg | 0.000 |
| Vitamin B-6 | mg | 0.000 |
| Folate, DFE | µg | 0 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 0 |
| Vitamin A, IU | IU | 0 |
| Vitamin E (alpha-tocopherol) | mg | 34.10 |
| Vitamin D (D2 + D3) | µg | 0.0 |
| Vitamin D | IU | 0 |
| Vitamin K (phylloquinone) | µg | 7.1 |
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