What are the health benefits and vitamins in Pork Liver?
→ Pork Liver is a rich source of iron.
→ It helps in building strong tissues and prevents cell damage.
→ It promotes cell development and healthy nervous system.
→ It regulates the thyroid hormones and supports the muscle cell metabolism.
→ Vitamin B12 presence makes a proper oxygen supply to the whole part of the body.
Here you can view the detailed vitamin sources of Pork Liver.
|Vitamins||Unit||Value per 100g|
|Vitamin C, total ascorbic acid||mg||3.0|
|Vitamin A, RAE||Âµg||5252|
|Vitamin A, IU||IU||17490|