Health Benefits of Parsley

What are the health benefits and vitamins in parsley?

Vitamins in Parsley

→ Parsely is a herb. It helps in lowering the risk of Cancer.
→ Helps in enhancing the immune system.
Vitamins In Parsley
→ Parsely acts as a tonic for the healthy functioning of heart.
→ It also helps in controlling kidney stones, urinary track infections.
→ This also helps in controlling diabetes and cleanse liver.

Listed here the vitamin sources in Parsley.

VitaminsUnitValue per 100g
Vitamin C, total ascorbic acid mg133.0
Thiamin mg0.086
Riboflavin mg0.098
Niacin mg1.313
Vitamin B-6 mg0.090
Folate, DFE µg152
Vitamin B-12 µg0.00
Vitamin A, RAE µg421
Vitamin A, IU IU8424
Vitamin E (alpha-tocopherol) mg0.75
Vitamin D (D2 + D3) µg0.0
Vitamin D IU0
Vitamin K (phylloquinone) µg1640.0


Related Topics