What are the health benefits and vitamins in Oyster?
→ Oyster is a type of bivalve mollusc with huge nutritional value.
→ It is Aphrodisiac with high amount of zinc content, thus it boost up the sexual life for men and increase the feel of masculinity.
→ Its low in calories and high in sodium, aids in weight loss.
→ Protein rich food to improve the proper metabolic activity, tissue repair, cellular growth and muscle strength.
→ It helps in blood circulation throughout the body and heal the wounds at the earliest.
Here you can view the detailed vitamin sources of Oyster.
|Vitamins||Unit||Value per 100g|
|Vitamin C, total ascorbic acid||mg||0.0|
|Vitamin A, RAE||Âµg||0|
|Vitamin A, IU||IU||0|
|Vitamin E (alpha-tocopherol)||mg||0.20|