What are the health benefits and vitamins in Organs Meat?
→ Organs meat have high amount of fatty acids, and omega 3 fats EPA and DHA,which are responsible for the proper functioning of the heart.
→ Organs such as heart are a good source of food for people having chronic diseases.
→ Organs such as liver, kidney does not store toxins.
Listed here the vitamin sources in Organs Meat.
|Vitamins||Unit||Value per 100g|
|Vitamin C, total ascorbic acid||mg||2.4|
|Vitamin A, RAE||Âµg||21|
|Vitamin A, IU||IU||69|
|Vitamin E (alpha-tocopherol)||mg||0.28|
|Vitamin D (D2 + D3)||Âµg||0.2|
|Vitamin K (phylloquinone)||Âµg||0.5|