Health Benefits of Lamb Heart

What are the health benefits and vitamins in Lamb Heart?

Vitamins in Lamb Heart

→ Lamb heart is a great source of Vitamin C, iron, zinc, selenium and certain types of B vitamins.
→ It prevents the high blood pressure, high cholesterol and heart disease.

→ Regulates the heart beat count.
→ Prevents the body from the attack of free radicals.

Vitamins sources of lamb heart is listed in the below table.

Vitamins	Unit	Value per 100g
Vitamin C, total ascorbic acid	mg	5.0
Thiamin	mg	0.370
Riboflavin	mg	0.990
Niacin	mg	6.140
Vitamin B-6	mg	0.390
Folate, DFE	µg	2
Vitamin B-12	µg	10.25
Vitamin A, RAE	µg	0
Vitamin A, IU	IU	0

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