What are the health benefits and vitamins in Goose Leg?
→ Goose Leg is rich in Vitamin K2 about 31.0mg/100g. Vitamin K2 is essential for impulsing the brain nervous system and cell growth.
→ It is a good source of protein, that helps in tissue development and providing the strong immune system.
→ It also regulates the function of thyroid harmones.
Get here the complete vitamin source list of Goose Leg.
| Vitamins | Unit | Value per 100g |
|---|---|---|
| Vitamin C, total ascorbic acid | mg | 4.2 |
| Thiamin | mg | 0.085 |
| Riboflavin | mg | 0.245 |
| Niacin | mg | 3.608 |
| Vitamin B-6 | mg | 0.390 |
| Folate, DFE | µg | 4 |
| Vitamin B-12 | µg | 0.34 |
| Vitamin A, RAE | µg | 17 |
| Vitamin A, IU | IU | 55 |
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