Health Benefits of Dried Marjoram

What are the health benefits and vitamins in Dried Marjoram?

Vitamins in Dried Marjoram

→ Marjoram is a Mediterranean herbs belong to mint family.
→ It helps in effective digestion process by improving digestive enzymes and saliva.
Vitamins In Dried Marjoram
→ It helps in curing nausea, diarrhea, constipation and bad appetite.
→ It fight and protect us against the common illness like Malaria, Influenza, Mumps, Cold, Food poisoning and Typhoid.

Get here the vitamin sources of Dried Marjoram.

VitaminsUnitValue per 100g
Vitamin C, total ascorbic acid mg51.4
Thiamin mg0.289
Riboflavin mg0.316
Niacin mg4.120
Vitamin B-6 mg1.190
Folate, DFE µg274
Vitamin B-12 µg0.00
Vitamin A, RAE µg403
Vitamin A, IU IU8068
Vitamin E (alpha-tocopherol) mg1.69
Vitamin D (D2 + D3) µg0.0
Vitamin D IU0
Vitamin K (phylloquinone) µg621.7

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