What are the health benefits and vitamins in Dried Marjoram?
→ Marjoram is a Mediterranean herbs belong to mint family.
→ It helps in effective digestion process by improving digestive enzymes and saliva.
→ It helps in curing nausea, diarrhea, constipation and bad appetite.
→ It fight and protect us against the common illness like Malaria, Influenza, Mumps, Cold, Food poisoning and Typhoid.
Get here the vitamin sources of Dried Marjoram.
| Vitamins | Unit | Value per 100g |
|---|---|---|
| Vitamin C, total ascorbic acid | mg | 51.4 |
| Thiamin | mg | 0.289 |
| Riboflavin | mg | 0.316 |
| Niacin | mg | 4.120 |
| Vitamin B-6 | mg | 1.190 |
| Folate, DFE | µg | 274 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 403 |
| Vitamin A, IU | IU | 8068 |
| Vitamin E (alpha-tocopherol) | mg | 1.69 |
| Vitamin D (D2 + D3) | µg | 0.0 |
| Vitamin D | IU | 0 |
| Vitamin K (phylloquinone) | µg | 621.7 |
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