Short recipe cooking tutorial on how to make rice milk at home for good health benefits.
Rice milk is a grained milk extracted from the cooked, drained and strained rice. The recipe tastes bland and looks similar like any other milk in appearance. It is rich in carbohydrates and low in fat. Making rice milk is not a tedious one, all you need is a cooked rice. Rice milk recipe would be the best choice for people who are lactose intolerant. Learn how to make rice milk recipe from this simple step by step tutorial.
Rice - 1 cup
Water - 4 cup
Salt - 1 tbsp
Note: The amount of rice and water you take depends upon the type of rice you use to cook. It can also be chosen based on your preference of making thick or thin rice milk.
How To Make Rice Milk?
Step 1: Rinse off the rice twice with water.
Step 2: Inside a pan, add the rice and water. Leave it to boil until the rice cooks and turns very soft. Dont drain the rice
Step 3: Add the boiled rice and water into a blender and blend it well to liquidize the rice.
Step 4: Strain the liquid using the cheese cloth. Add enough salt and mix it.
Smooth healthy rice milk recipe is ready to serve!