How to Make Homemade Dumbbells Using Rice or Bean Bags?

How to make homemade dumbbells using rice or bean bags?

Making Homemade Dumbbells Using Rice or Bean Bags

Rice or bean bags are readymade homemade dumbbells. The weight of these bags are great for beginner for mini-weights. Let us learn here how to make homemade dumbbells using rice or bean bags.

Step 1: Take two rice or bean bags of equal weight.
Step 2: You could straight away use them as your dumbbells to perform your weight lifting exercises.
Step 3: You can use them for bicep curls and other small weight-lifting moves.

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